Tuesday, May 11, 2010

Higher Gas Prices Affect Dieting: DINING IN Provides Healthy Fuel To Combat Economic Dieting and Health Pitfalls

Higher Gas Prices Affect Dieting: DINING IN Provides Healthy Fuel To Combat Economic Dieting and Health Pitfalls

With escalating gas prices and food prices people are scrambling for options to stretch a buck. Dining out is attractive but in the end can cost more than dining in. With no time to cook and groceries getting expensive, DINING IN, San Francisco's fastest growing premier personal chef service has become the Bay area's answer to saving time, money, calories and improving overall health during stressful times.

San Francisco, CA (PRWEB) June 30, 2008

- The U. S. Bureau of Labor Statistics Western Information Office reports gas prices are 15.5 percent higher from last year, as prices for food away from home increased 3.7 percent. With the added 4% health insurance charge added to tax and tip for dining out, most busy Bay area professionals are turning to fast food with no time to cook, while looking for a way to save money. DINING IN - San Francisco Bay Area's fastest growing premier personal chef service has become the solution for those who are challenged juggling money, time, lifestyle, their diet and their grocery bills in a changed economy. Rising gas prices make life challenging for Bay area residents who drive more. They are sacrificing healthy eating to compensate for fuel costs. Already delivering to all of San Francisco, East Bay, Oakland, the Peninsula, Menlo Park, Palo Alto and Marin, DINING IN has tripled business in the last three years. DINING IN's healthy, fresh, calorie-conscious, organic food delivery service has recently expanded delivery to San Jose, Sunnyvale, Santa Clara, Campbell and Los Gatos homes and offices. This extended service outreach enables people to make better eating choices.

"As prices rise for food, gas and luxury items, it is important that people don't skimp on taking care of their health. At the end of the day - it is our health that allows us to work so hard, keep up with the daily demands, enjoy life and feel great. Given that the costs of food is steadily rising about 15% up from last year, DINING IN makes sure that you eat a healthy meal and no money goes to waste! The best thing about our service is that each entree is portioned per person, so there is no throwing away rotting food, cooking too much and never eating it or spending an excessive amount on take-out,' states DINING IN Founder/Executive Chef Traci Higgins.

According to a 2005-2006 U. S. Census Bureau study, San Francisco spends $7,942 annually on food - which is higher than Los Angeles, Phoenix, Seattle and San Diego for cities in the West, with the average American purchasing fast food 16 days per month. Over the latest 12-month period, prices for medical care services advanced 5.2 percent an indication that fast food is NOT the right economical or healthier answer. DINING IN's mission is to keep the Bay area healthy with portion control, fresh ingredients and special attention to nutritious menus. By creating healthier food choices which also enhance time management and lifestyle, DINING IN is all about helping their clients with quality living.

"When I first started the service I was trying to save money by ordering less food. I realized that I spent more money going to the grocery store to buy food than I would have otherwise, and it was rarely good for me. I decided the purchasing a few extra meals per week is actually saving me money," states Courtney Hahn, DINING IN client and director of a collection agency.

Passionate about healthy eating and a healthy lifestyle, Chef Higgins will be participating in the AVON Breast Cancer Walk in San Francisco July 12-13th. Her healthful mission continues with education and demonstration. She will be doing free cooking demonstrations Saturday July 26, 2008 at Williams-Sonoma Union Square (340 Post Street, SF - 415-362-9450). Her upbeat cooking demonstration, HEALTHY MEALS IN MINUTES will feature Chef Higgins demonstrating fresh and healthful ways of cooking 12 Noon-1 p. m. and an encore presentation 1:00-2:00 p. m.

As a working wife and mother herself, Chef Higgins knows how important it is eat right and balance time and nutrition for optimum productivity. "Once I get my daughter out the door I make a list of priorities for the day. I go down the list one by one and crossing them out feels great. I try to go to the gym from 4-5 pm, pick up my daughter and then we all heat up our DINING IN meals at 6:30. We play for a few hours then off to bed early. I feel horrible if I do not exercise and do not eat a balanced diet. The first thing to go is my energy! I save about 8 hours a week by having my meals made. I do not have to go to the grocery store more than once a week, (saves gas); never have to cook (saves energy) or do dishes (saves water). Eating well makes me able to keep up the demands in my life! (saves time)," explains Higgins.

Chef Higgins is a multi-hyphenate entrepreneurial business woman, Executive Chef, Speaker, Culinary Instructor, Health Educator & Advocate, who has worked in the test kitchens of Cooking Light, Weight Watchers, America's Best Recipes and on the television show "Follow That Food" with Gordon Elliott for the Food Network. Higgins has traveled the country performing cooking demonstrations and insightful lectures on health and wellness to doctors, dietitians, health professionals and nurses and has been active in many diabetes educational forums and conferences. She is credited in three cookbooks.

Saving time, money and calories is not only a positive lifestyle change, but one that is also changing in positive ways at DINING IN. More exciting new menu options will continue to be launched this summer. DINING IN is also offering kid-friendly menus for busy families but will be expanding its menus to include The Daily Diet to launch in July - an "all-inclusive" diet program for those serious about weight loss. The program includes breakfast, lunch, dinner and two snacks, all within a particular caloric range and fat content.

For interviews, please contact Publicist, Stacey Kumagai, Media Monster 818-506-8675, and mediamonster(at)yahoo. com. For more information on DINING IN's time-saving healthy food service, go to www. dininginsf. com. Join DINING IN's MySpace network at www. myspace. com/dininginsf (http://www. myspace. com/dininginsf )

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Tire Tracks Team in Full Preparation for its 2-year 50,000-mile, Overland African Expedition

Tire Tracks Team in Full Preparation for its 2-year 50,000-mile, Overland African Expedition

The Tire Tracks Dutch and American Expedition team will explore 35 African countries during this 2-year challenge while sharing their experience with the global community through stories and a powerful learning tool.


— In early 2005, the American-Dutch Tire Tracks Expedition team begins their two-year, 50,000 mile overland expedition through 35 African countries. During the 104 weeks of rugged African adventure, the Tire Tracks team will not only test the limits of their 4WD, but also make their knowledge and experiences available to adults and children around the world through their adventure stories, and photos as well as their global, interactive educational program.

By sharing their expedition in a unique way, the Tire Tracks team enables others to learn from their experiences, whilst, simultaneously, providing a fresh and unique perspective on issues affecting the African continent. In this way, the Tire Tracks expedition will help people better understand current, global issues affecting them and the world around them, and, in essence, make the ‘Dark Continent’ a little less dark.

Throughout 2004, the team will be making extensive modifications to their 4WD vehicle to prepare it for its first rugged off-road test run in fall 2004. The team will also work in alliance with selected Centerville (Ohio) and Netherlands pilot schoolÂ’s Curriculum Developers and Teachers to finalize the interactive, K-12 educational program which will be available for teachers around the globe in early 2005.

Expedition Team

Patrick Wenckebach (Netherlands)- Expedition Leader

Patrick was born and raised in the Netherlands. Living in a country where a two hour drive brings you to its borders made traveling a natural part of his life. By the time he finished his MasterÂ’s degree in Quantum Physics and studied Econometrics, Europe held no secrets anymore, so it became time to discover South America, Australia and Asia. Patrick has been a Marketing Strategy Consultant for blue chip companies for the last seven years. He is a well-respected speaker and published writer in the consumer goods industry. Even though he managed to devote several months a year to travel, eventually the lure of exploring foreign countries and cultures became too strong, and Patrick started a new career by founding Living Footsteps. Apart from traveling, Patrick also has a passion for outdoor activities, cooking, photography and writing. Patrick speaks five languages and is still working on making this a longer list. In the years of traveling abroad (both as business traveler and backpacker) he has visited over 40 countries. His biggest fear is that at some point in his life, he may run out of new countries to visit.

Corinne Overman (USA) - Education Director

Since the days when her mother couldnÂ’t leave her alone for a second before she was up to something, Centerville, Ohio-born Corinne always possessed the spirit of adventure, and the desire to help others understand that the world isnÂ’t full oddities, but understandable differences. First venturing off to Indiana, Corinne earned her university degree in Accounting from the Kelley School of Business, before moving onto San Francisco, and then later to Holland where she dedicated her career to helping global companies improve their internal operations. During those seven years, Corinne was also lucky enough to have her business endeavors and personal travels allow her to explore a spectrum of different cultures, and regions in over 25 countries in North & South America, Europe, Asia and Australia. Now faced with the challenge of making her passion a reality, Corinne chose to use her business skills, love of travel and sense of adventure to not only continue to explore the world around her, but also to dedicate her life to helping others understand the hope and beauty of the people and the world around us.

How the public can follow the Tire Tracks Expedition:

The public is invited to follow the Tire Tracks African expedition through the Tire Tracks Expedition website. For information, go to www. tiretracks. org.

Expedition and Company Information

The Tire Tracks expedition is an initiative of Living Footsteps, an organization that aims to “make the world a smaller place”, by creating a deeper understanding of countries and cultures around the globe. By setting up projects that research and explore regions in the world in a unique way, we and those following us, develop a true understanding of the regions we cover. The combination of a unique travel experience and deep understanding of the countries we visit, allows us to not just explain countries and cultures, but do so in a vivid and relevant way. We focus our business on four forms of knowledge transfer: sharing through media, sharing through education, sharing through advice, and sharing through experience.

Further details about Living Footsteps is at www. livingfootsteps. com.

Map and route plan of the expedition as well as the Tire Tracks brochure, are available at www. tiretracks. org.

Reports, and photos of the Tire Tracks vehicle preparations will be available at www. tiretracks. org in fall 2004, and expedition reports and photos will be available in early 2005. Upon request, expedition-related articles will also be available. Arrangements for interviews, as well as requests for articles or high resolution photo material, should be addressed to the Media Contact.

Media Contact:

Corinne Overman

Hondiusstraat 50-B

3021NM Rotterdam

The Netherlands

Phone/Netherlands: +

Efax/USA: +707.516.0367

Email: info@tiretracks. org Website: www. tiretracks. org